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Royal Care sells non-prescription health and personal care products only.

Women's Health

Menstrual care, wellness supplements and personal healthcare essentials for different stages of life, described clearly so you can choose what suits you.

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Choosing women's health essentials

The right menstrual product is the one that suits your flow, your comfort and your routine. Many women use more than one type across a cycle.

  • Pads and liners: choose absorbency by flow and change them regularly.
  • Menstrual cups: reusable. Follow the instructions for emptying and cleaning.
  • Home pregnancy tests: read the instructions, check the expiry date and confirm the result with a healthcare professional.
  • Supplements: ask your doctor whether you need iron or folic acid, especially if you are planning a pregnancy.

Helpful guides

Good to know: See a doctor about very heavy or painful periods, bleeding between periods or after menopause, or any symptom that worries you.

Women's Health guides

Plain-language articles to help you choose and use products with confidence.

All women's health guides

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