Description
Each tablet provides 1000 micrograms of biotin (vitamin B7). Biotin is found in eggs, fish, meat, seeds and nuts, and deficiency is very rare. Supplements are often promoted for hair, skin and nails, but there is little scientific evidence that extra biotin helps people who already get enough.
- 1000 micrograms biotin per tablet
- One tablet a day
- Four months’ supply per bottle
Safety information
- Biotin supplements can cause false results in some laboratory tests, including thyroid hormone tests. Tell your doctor or the laboratory that you take biotin before any blood test
- Do not exceed the stated daily amount
- Sudden or patchy hair loss should be checked by a doctor. A supplement is not a treatment for it
- Ask a doctor or pharmacist before use if you are pregnant, breastfeeding or taking medicines
- Keep out of the reach of children
This information is general. Always follow the label and the instructions supplied with the product, and ask a doctor or pharmacist if you are unsure whether it is suitable for you.
Shipping & returns
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Full details are on our shipping and delivery page. If something is not right with your order, see the returns and refunds policy or contact us.
Frequently asked questions
Will biotin make my hair grow?
Biotin contributes to the maintenance of normal hair, but there is little scientific evidence that supplements improve hair in people who are not deficient, and deficiency is very rare.
Why should I mention biotin before a blood test?
Amounts above the daily recommended intake can cause false results in some lab tests, including thyroid tests.
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