Description
Each small tablet provides 400 micrograms of folic acid, the form of folate used in supplements. Health authorities advise all women who could become pregnant to get 400 micrograms of folic acid a day, because taking it before conception and in early pregnancy helps prevent neural tube defects in babies. Folate also contributes to normal blood formation.
- 400 micrograms folic acid per tablet
- One small tablet a day
- Four months’ supply per bottle
Safety information
- Do not exceed the stated daily amount. Large amounts of folic acid can hide a vitamin B12 deficiency
- Some women are advised to take a higher dose before and during pregnancy. That dose is prescribed by a doctor, so do not take extra tablets to make it up
- Ask a doctor or pharmacist before use if you take methotrexate, medicines for epilepsy or sulfasalazine
- Keep out of the reach of children
This information is general. Always follow the label and the instructions supplied with the product, and ask a doctor or pharmacist if you are unsure whether it is suitable for you.
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Frequently asked questions
When should I start folic acid if I am planning a pregnancy?
Health authorities advise taking it before you conceive and through early pregnancy. Because many pregnancies are unplanned, the advice applies to all women who could become pregnant.
Is folic acid the same as folate?
Folate is the name for the vitamin as it occurs in food. Folic acid is the form used in supplements and fortified foods.
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